Health and Wellness
In recent times, there have been significant changes in the way health and wellness is viewed across the globe. This is as a result of the awareness been created by various organizations that are championing for healthy living. Health is a gift to us by God, and it mainly refers to our physical and mental state. It is therefore completely impossible to live a happy life without good health. The world health organization defines health as not the absence of diseases and illness, but a state of complete mental, social and physical wellbeing. Health is wealth is a popular saying that depicts the importance of health over wealth. Since we have only one life, it’s imperative for everyone to understand that our lifestyles have major impact on our health.
A wellness program is any kind of organized health activity that is designed to support our wellbeing. Our wellness programs are not limited to fitness programs, but includes health screenings and preventative care, stress and financial management education
The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. Although many people finds it hard to keep their health in good shape and live a healthy life, part of our social responsibility as an organization is to support our members, and ensure that everyone get the help they need. If you’re interested in improving the overall health and wellbeing of yourself, friends and family, then you may want to consider joining us for our next wellness program.
About Ncaedm
Thank you for visiting our website. NCA Edmonton, is a nonprofit, and community based organization that has been in existence for a number of years in Edmonton. Over the years, we have dedicated ourselves to the unity, progress and strength of NCAE; to organize and implement social, cultural and educational activities that meet the needs and interests of NCAE members.
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